keto camping

@THEADVENTUREDISPATCH

fats & oils

protein

veggies

Asparagus Bok choy Broccoli Brussels sprouts Cauliflower Cabbage Celery Cucumbers Kale Lettuce Mushrooms Radish Spinach Summer squash Zucchini

fruits

nuts & seeds

low carb liquids

beverages recipe for bulletproof coffee

sweets

for toasting by the campire.

recipe ideas

Now you have your food but don't forget everything else!

@THEADVENTUREDISPATCH download here

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keto camping

food list

fats & oils

good sources of healthy fats

01.

Avocado Oil MCT Oil Coconut Oil Grass-Fed Butter

protein

grass fed & organic

02.

Eggs Seafood Red Meat Poultry

veggies

low carb nutrient dense

03.

fruits

low carb but keep it minimal

04.

Avocado Strawberries Blueberries Raspberries Blackberries Coconut

nuts & seeds

snacks high in good fats

05.

Macadamia Nuts Pecans Walnuts

low carb liquids

06.

Bone Broth Coffee Water Tea Sparkling Water Coconut Milk

sweets

sweetness that won't kick you out of ketosis

07.

Stevia Lily's Chocolate Bars

for toasting by the campire.

08.

Dry Red Wine Dry Champagne Pure Spirits

recipe ideas

keto camping recipe ideas

09.

Lettuce Wrapped Burgers Egg Roll in a Bowl Keto Chili Taco Bowls Steak & Veggies Eggs & Bacon Campfire Salmon

Now you have your food but don't forget everything else!

CAR camping checklist

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