Bulletproof Coffee

Want a cup of coffee that will sustain your energy throughout the morning and for all your adventures? Then make it bulletproof. 

After traveling to Tibet and trying yak butter tea biohacker Dave Asprey brought home the recipe and coined it “Bulletproof coffee.” So what is it exactly? It’s a combination of clean caffeine from coffee beans mixed with healthy fats from unsalted butter and MCT oil. The combination provides a sustained energy throughout the day. No more caffeine crashes!

Bulletproof Camping Coffee

The Bulletproof Coffee Recipe

  • 1 cup of coffee 
  • 1 tsp – 2 Tbsp MCT OIL (work your way up with this one as you can initially get stomach cramps)
  • 1-2 Tbsp unsalted grass fed butter
  • For a hint of spice add a sprinkle of cinnamon!

It’s best to blend the three ingredients together in a blender otherwise the oils and fats separate. Blending makes for a very smooth creamy latte.

  • Calories: 230
  • Fat: 25g
  • Saturated Fat: 21g
  • Carbs: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 0g
  • Salt: 0mg
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Camping Bulletproof Coffee

So why does it provide sustained energy? Let’s break the ingredients down.

THE BULLETPROOF COFFEE

Coffee is a powerful  antioxidant. Caffeine keeps you alert and boosts  your metabolism. But just like the food you eat, the quality of the coffee you drink matters. Bad quality coffee can make you feel tired and sluggish, reaching for another cup. While a clean quality bean can keep you fueled and energized. 

Avoid coffees with molds like ochratoxin. Molds will steal your mental edge and make you weak. For sustained energy it’s best to choose organic coffees that test for molds and toxins like Bulletproof and Kicking Horse

We love Bulletproof not only because it’s a clean bean coffee but because they also support sustainability and our environment. 

GRASS FED BUTTER

Unsalted grass fed butters are a nutrient dense source of fat providing fuel for energy. We like unsalted Kerrygold.

MCT OIL

A fat burning fuel made from coconuts. This is the key ingredient that helps you feel energized and focused. MCT’s don’t have to be broken down in the body therefore they give your cells an immediate energy source to pull from.

Don’t forget to save the recipe on Pinterest!

dis·patch | (/dəˈspaCH/) | verb
to send off to a destination or for a purpose.
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I started this site as a platform to share my adventures, passions, tips, fails, and everything in between. A safe place and space to shed some inspiration, information and education.

Nothing changes if nothing changes.

Now more than ever, people are heading out into the wilderness and nature in search of freedom, recreation, peace, normalcy. We have an opportunity to promote a positive influence through sharing each of our own experiences to help control our social,  environmental and commercial impact.

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ABOUT ME:

 

I am a professional photographer & visual content creator for the outdoor industry. I started this site to serve as an outlet to share some of my adventures on and off the grid. I believe the best way to LEARN is to LISTEN, and in turn, SHARE.

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Founder, Nick Tortajada

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