Dress in Layers
Look for lightweight, moisture wicking fabrics that you can switch around as temps change.
Remember: Cotton is rotten!
Love Thy Feet
Invest in some good hiking boots and bring few pairs of socks in the event of an unexpected water crossing or just really, really sweaty feet.
but first, food
Choose non-perishable foods and shoot for a good balance of flavors (sweet, savory, salty, spicy) as well as textures (crispy, crunchy, crumbly, soft, chewy) to keep things interesting
For the love of water
You need about a half-liter PER HOUR for healthy hydration on the trail; that number goes up if it’s very hot, or your hike is very strenuous.
LEAVE NO TRACE
Our ability to continue enjoying the great outdoors relies on our collective ability to protect it. So get out there, be prepared, be safe—and by all means, have fun!
New to backpacking?Check out our guide to the best beginners backpacking trip you can do in the Grand Canyon!!